Sodium, Na in Cereals ready-to-eat, chocolate-flavored frosted puffed corn Calculator

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, chocolate-flavored frosted puffed corn there is 534 mg of Sodium, Na.


Cereals ready-to-eat, chocolate-flavored frosted puffed corn

Cereals ready-to-eat, chocolate-flavored frosted puffed corn is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, chocolate-flavored frosted puffed corn are listed below.

Water 3.42 g
Energy (calorie) 405 kcal
Energy (joule) 1695 kJ
Protein 3.34 g
Total lipid (fat) 3.5 g
Ash 2.25 g
Carbohydrate, by difference 87.2 g
Fiber, total dietary 3.8 g
Sugars, total 43.7 g
Calcium, Ca 70 mg
Iron, Fe 15.87 mg
Magnesium, Mg 36 mg
Phosphorus, P 141 mg
Potassium, K 176 mg
Sodium, Na 534 mg
Zinc, Zn 0.56 mg
Copper, Cu 0.24 mg
Manganese, Mn 0.246 mg
Selenium, Se 6.5 µg
Vitamin C, total ascorbic acid 52.9 mg
Thiamin 1.323 mg
Riboflavin 1.499 mg
Niacin 17.637 mg
Pantothenic acid 0.101 mg
Vitamin B-6 1.764 mg
Folate, total 353 µg
Folic acid 334 µg
Folate, food 19 µg
Folate, DFE 587 µg
Choline, total 4.5 mg
Vitamin B-12 5.29 µg
Vitamin B-12, added 5.29 µg
Vitamin A, RAE 1324 µg
Retinol 1324 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 4409 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.11 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.6 µg
Fatty acids, total saturated 0.961 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 0.494 g
18:0 octadecanoic, stearic fatty acid 0.458 g
Fatty acids, total monounsaturated 2.079 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
18:1 undifferentiated 2.079 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.231 g
18:2 undifferentiated 0.225 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.008 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 4 mg
Theobromine 136 mg

Nutrients in Cereals ready-to-eat, chocolate-flavored frosted puffed corn